Active Physiotherapy
- Therapeutic Exercises
- Core stabilization exercises
- Mobilization & Manipulation
- Mulligans Mobilization
- Neural tissue mobilization
- Myofascial release
- Therapeutic Massage
- Kinesiotaping technique
- Dry needling
- Chiropractic and Osteopathy
- Strengthening and ROM
- Auto Stretching
- Stretching
- Electrotherapy
- Neurodevelopmental therapy
- Breathing exercises
- Coordination Exercises
- Balance Exercises
- Vertigo treatment
- Post-surgical rehab
- Deformity prevention for kids
- Posture Training
- Postural drainage
- Injury prevention
- Soft tissue release
- Spinal manipulations
![](http://www.drsuhana.com/wp-content/uploads/2019/11/Injury-prevention.jpg)
Not every injury is preventable. However, there are several injury prevention strategies that can be applied to reduce the risk of serious injuries. We have the expert physiotherapists who are well-versed with various Injury prevention exercises and techniques. They analyze an individual’s body type, investigate previous injuries and then accordingly set the exercise regimes.
Depending on your body type, exercises such as balance, core stability, proprioceptive, pelvic stability, scapular and many more such exercises would be included in your training program. Our physiotherapists tailor an individual’s program depending on the person’s sport and body requirements.