Fitness Training
- Body Statistics & Anthropometry
- Body Composition Analysis Report
- Pregnancy fitness classes
- Yoga Classes
- Pilates Classes
- Flexibility Focus class
- Strength & Conditioning Programs
- High intensity interval training (HIIT)
- Functional Training
- Crossfit Training
- Agility Training
- Tabata
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- Target area inch loss plan
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Anthropometry is related to the measurement of the human body– size and shape. The sizes are recorded utilizing standardized methods and instruments. The basic measurements like waist circumference reveal the risk factors of various illnesses such as heart diseases or cancer.
Typical Anthropometric Measurements:
- Height, standing
- Height, sitting
- Weight
- Waist circumference
- Waist to height ratio
- Waist to hip ratio
- BMI
- Grip strength
- Skinfold body fat measurement
We have the best consultants who are well-versed and have many years of experience in this field. Call us today for body statistics and anthropometry consultation.