Active Physiotherapy
- Therapeutic Exercises
- Core stabilization exercises
- Mobilization & Manipulation
- Mulligans Mobilization
- Neural tissue mobilization
- Myofascial release
- Therapeutic Massage
- Kinesiotaping technique
- Dry needling
- Chiropractic and Osteopathy
- Strengthening and ROM
- Auto Stretching
- Stretching
- Electrotherapy
- Neurodevelopmental therapy
- Breathing exercises
- Coordination Exercises
- Balance Exercises
- Vertigo treatment
- Post-surgical rehab
- Deformity prevention for kids
- Posture Training
- Postural drainage
- Injury prevention
- Soft tissue release
- Spinal manipulations
![](http://www.drsuhana.com/wp-content/uploads/2019/11/Posture-Training.jpg)
Posture training helps to enhance your posture through natural exercises. The first step of our posture training program is to assess your posture and plan for the treatment that best suits your condition. Our physiotherapists will constantly scrutinize your posture during the training session and if they find that the postural problem is adding to other problems such as pain, then postural realignment would also be included in the treatment.
The exercises that we will schedule would help to:
- Strengthen your weak muscles
- Reduce pain
- Loosen and strengthen stiff joints
- Stretch Overused Muscles
- Improve general Posture
- Enhance body functioning
- Provide more stability to your body.