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Diet tips for office staff
Long hours of hectic work in the office makes an employee skip meal...
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Easy to do desk excises
Are you busy doing 9-5 job and don’t have time even to get up from...
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Ergonomics training for corporate
As per the survey, we found that most healthy people who have a desk...
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Posture Training for corporate
Poor workplace posture is a major cause of various disorders that...
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Physiotherapy assessments for office staff
In our physiotherapy assessment program, one of our expert consultants...
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Stress relief techniques for corporate
We cannot remove your stress, as it will always be a part of life....
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Tips for healthy living & lifestyle modification
You observe many known and unknown changes happening in your body...
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