You observe many known and unknown changes happening in your body as you grow older. When we look to at grandparents, they seem to be healthier than us. The reason being they had work that included more physical work, hours of walking and eating nutritious food. In today’s world, we are more into desk jobs that include constant sitting at one position and eating junk and less nutritious food.
There are various health issues many corporate employees are suffering in their 20s and 30s. Employees are suffering from severe back pains, knee pains, and are suggested by the doctor to go for surgeries. Our competent physiotherapy sessions help you to avoid costly surgeries and heal you from the root.
Our consultants would analyze the diet you are following, the posture you are maintaining and the lifestyle you follow. Depending on that we would suggest you or the employees with the best exercises, stretches, postural activities, healthy lifestyles and diet.