Fitness Training
- Body Statistics & Anthropometry
- Body Composition Analysis Report
- Pregnancy fitness classes
- Yoga Classes
- Pilates Classes
- Flexibility Focus class
- Strength & Conditioning Programs
- High intensity interval training (HIIT)
- Functional Training
- Crossfit Training
- Agility Training
- Tabata
- Aerobics
- Kick Boxing
- Pregnancy fitness classes
- Modeling fitness programs
- Sports specific fitness
- Kids Fitness
- Pranayam & Meditation
- Target area inch loss plan
![](http://www.drsuhana.com/wp-content/uploads/2019/10/Crossfit-Training.jpg)
CrossFit is mainly focused on varied, high intensity, functional movement. It includes various categories and exercises such as Olympic style, calisthenics, powerlifting, weight lifting, plyometrics, indoor rowing and many more.
Our main mission is to help our customers lead an overall healthy lifestyle. We not only offer a well-planned CrossFit training but will also work closely with you to attain the delicate balance between the right diet, workout and right amount of rest. With the help of our best training and training, you will become fitter, leaner and stronger.