Postmenopausal issues

There are Total 3 stages in women's life when her monthly period totally stops.

1. First: Menopause
2. Second: Perimenopause
3. Third: Postmenopause

Perimenopause:

Perimenopause  is the first stage in this process and can start eight to 10 years before menopause.

Menopause:

A stage when a woman no longer has menstrual periods is Menopause.

Postmenopause

A stage after menopause is Postmenopause . At this point, menopausal symptoms such as hot flashes, can ease for many women. Due to  a lower level of estrogen,women suffering from postmenopausal are at increased risk for a number of health conditions, such as osteoporosis and heart disease.

How Will I Know When I Am Postmenopausal?

When it comes to postmenopausal a woman has not had her period for an entire year. Take the help of your doctor measure your follicle stimulating hormone (FSH)  is another way to see if you are near menopause. Located at the base of the brain FSH is a hormone produced by the pituitary gland .

What Changes Can I Expect During Postmenopause?

As you know that you are postmenopausal, you may regain your energy, but you may also be at higher risk for certain conditions.

How Often Do I Need to See My Doctor in Postmenopause?

Even if you are postmenopausal, getting regular check-ups and preventive screening tests such as pelvic exams, Pap smears, breast exams, and mammograms are among the most important things you can do for yourself. How often you need a check-up depends on your health history. Get in touch with your doctor.

Healthy lifestyle

There are a number of steps women in postmenopause can take to stay healthy and feel better. Medication, such as hormone therapy and/or healthy lifestyle changes, may reduce the risk of some of these conditions. Since every woman's risk is different, consult your  doctor to learn what steps you can take to reduce your individual risk.